Using Natural Bar Soap for Hair: Benefits and Tips (2023)
When it comes to hair care, using natural bar soap might not be the first thing that comes to mind. However, natural bar soap can be a fantastic option for those with sensitive scalps, and it can help to reduce your exposure to harsh chemicals. Here are some of the benefits of using natural bar soap for hair, as well as some tips for choosing the right product and getting the most out of it.
Benefits of Using Natural Bar Soap for Hair
pH Balance: The scalp is naturally slightly acidic, with a pH of around 5.5. Many commercial shampoos are alkaline, with a pH of 7 or higher, which can disrupt the scalp's natural protective barrier and lead to dryness, itching, and inflammation. Natural bar soaps, on the other hand, are often pH-balanced or slightly acidic, which can help to maintain the scalp's natural balance and reduce irritation.
Gentle Ingredients: Natural bar soaps are often made with simple, plant-based ingredients that are safe and gentle. Many commercial shampoos contain harsh chemicals like sulfates, parabens, and synthetic fragrances, which can strip the scalp of its natural oils and cause irritation. Natural bar soaps, on the other hand, can help to soothe and moisturize the scalp, leaving it feeling healthy and balanced.
Product Buildup: Many commercial shampoos contain silicones and other synthetic ingredients that can coat the hair shaft and lead to buildup over time. This can leave the hair looking dull and lifeless. Natural bar soaps, on the other hand, can help to gently remove buildup without stripping the hair of its natural oils.
Tips for Choosing and Using Natural Bar Soap for Hair
Look for a Shampoo Bar: When choosing a natural bar soap for hair, look for one that is specifically labeled as a shampoo bar or hair bar. These products are formulated with ingredients that are beneficial for scalp health and can help to cleanse and condition the hair without stripping it of its natural oils.
Check the Ingredients: Not all natural bar soaps are created equal. Some contain essential oils or other fragrances that can be irritating to the scalp, while others may not be pH-balanced or formulated for use on hair. Check the ingredient list to make sure it doesn't contain any potential irritants.
Wet Your Hair Thoroughly: To use a natural bar soap for hair, wet your hair thoroughly and then rub the bar directly onto your scalp, working it into a lather. Massage the lather into your scalp and hair, then rinse thoroughly with warm water.
Follow Up with a Conditioner or Vinegar Rinse: You may need to follow up with a conditioner or a vinegar rinse to help detangle your hair and restore its pH balance. Simply dilute a tablespoon of apple cider vinegar in a cup of water and pour it over your hair after rinsing out the soap.